FIVE FOR LIFE FITNESS EQUIPMENT CIRCUIT TRAINING KIT   
Item # 1873                  $230.00

This comprehensive Fitness Equipment Circuit Training Kit includes 59, colorful; 11”x17” laminated Circuit Training Cards. These cards demonstrate proper technique; provide teaching cues and safety considerations for numerous exercises. Anatomical illustrations highlight and identify the primary muscles trained with each exercise.

In addition the Fitness Equipment Circuit Training Handbook offers fifteen sample circuits, while presenting rationale and safety considerations for the design and implementation of successful circuit training programs.

The Dynamic Circuit Training Video completes this kit. It can be used as a resource for both teachers and students. Exercises with dumbbells, weight bars, stretch bands, medicine balls, step boxes, agility rings, and stability balls are thoroughly covered in this presentation.

Fitness Equipment Circuit Training Kit Includes:

• 59 Laminated Circuit Training Cards
• Circuit Training Handbook (15 sample circuits)
• Dynamic Circuit Training DVD (VHS upon

           request)

( CONES NOT INCLUDED)